Psychologist in Delhi NCR: Treat Mental Health without Medicine

Dr Nisha Khanna is the leading top Psychologist in Delhi NCR and India. She addresses kinds of mental health concerns during her counselling sessions. Everyone faces a difficult time in life, but sometimes it seems impossible to move on. Things get worse if a person chooses social isolation and doesn’t discuss the current issues. There are various reasons for Depression in life, though some are reversible ( like job loss, marriage disputes Etc.) while others are non-reversible (e.g. Death of a loved one). While a person cannot change everything in your life, A psychologist helps you deal with things in the best possible manner.

Dr Khanna is among the best Psychologist in Delhi and India. She helps people to identify the cause of Depression and treat it in the best possible way. Depression can occur due to life events, fears and insecurities. Depression triggered by life events sometimes subsidizes due to past events. But people suffering from fears constantly worry that some flawed being is happening to them and need psychological help to overcome such fears and phobias.

Dr Nisha has been a Trained and Experienced Psychologist in Delhi NCR and India for over two decades. She has helped numerous patients suffering from mental illnesses to live life the best. Dr Nisha Khanna is an expert in how our mind works. With the help of Brain Profiling or other assessment methods, she nailed the root of the problem. While Psychological Counselling is very effective for mental illnesses, some people also require medical help. People with Suicide thoughts or history, sleep disorders, behavioural concerns, fears and insecurities need psychologist help and counselling treatment. Depending on the client’s condition, she can recommend Counselling, psychological testing, psychiatric, or both. Call us to book an appointment at +91-9818211474

• Dr Nisha Khanna is the leading Psychologist in Delhi and specializes in Marriage and depression counselling. She is a leading Top Depression Counsellor in Delhi, NCR and India.
• The help seeker is called a client, and the help offered person is the Therapist. 
• The primary work medium is talking and listening, by which the Psychologist, Dr Nisha Khanna, helps the client get some relief from the problems. 
• She addresses concerns related to abnormal or seriously disturbed (neurotic or psychotic) individuals. 
• Dr Khanna deals with the more extreme issues presented by individuals with severely distorted emotions. 
• Dr Nisha deals with unconscious conflicts and neurotic anxiety. If the function is performed in a medical setting or under medical auspices and with persons having a psychiatric diagnosis, it is called psychotherapy.

She is a leading Psychologist in Delhi NCR and India. She offers treatment for the following concerns, Depression, Low Self-Esteem, Anxiety, Self Harm, Emotional Issues, Death of a Loved One, Personality Disorders Etc. Besides all this, she can help you with your social behaviour; she can help you to improve your relationship with your children, Spouse, Family and friends Etc. She can offer Group Therapy to help you to improve your relationships. She uses various therapies to help you overcome Depression, like, Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy, Emotionally Focused Therapy, Directive Approach, Non-directive Approach, Solution Focused Approach, Person-Centred Approach Etc., to improve the client’s social skills and overcome Depression. If a person has any symptoms related to Stress, Depression, Anxiety, Etc., don’t delay. Consult us. Our Contact info is as follows Dr Nisha Khanna. Call us to book an appointment at +91-9818211474

Psychologist encompasses a broad range of goals and objectives to understand and explain human behaviour and mental processes. While the field is multifaceted and continually evolving, several primary goals drive psychological inquiry. I will delve into these goals in more than 900 words in this response.

1. Description: One of psychology’s fundamental goals is accurately describing behaviour and mental processes. It involves observing and documenting various human behaviour, thoughts, emotions, and motivations. Psychologists can establish a common language and foundation for understanding and categorizing different phenomena by providing detailed descriptions. For example, psychologists may describe the behaviours associated with specific mental disorders, such as the symptoms of Depression or the criteria for diagnosing anxiety disorders. Descriptive research methods, such as naturalistic observation and case studies, help objectively record and describe these phenomena. 

2. Explanation: Psychological explanation aims to recognize underlying reasons and mechanisms that drive behaviour and mental processes. Psychologists seek to explain why individuals think, feel, and act in specific ways by considering various biological, cognitive, social, and environmental factors. For instance, in explaining the development of language acquisition in children, psychologists may examine biological factors, such as brain development and genetic predispositions, as well as environmental factors, such as exposure to language models and social interactions. By identifying the factors contributing to behaviour and mental processes, psychologists can offer insights into the complex interplay between various influences. 

3. Prediction: Another critical goal of psychology is to predict future behaviour and mental processes. By identifying patterns and relationships between different variables, psychologists strive to make accurate predictions about how individuals are likely to think, feel, and behave in specific situations. For example, by studying risk and protective factors, psychologists can predict the likelihood of certain psychological disorders developing in individuals. Prediction plays a crucial role in clinical psychology, where understanding an individual’s risk factors can help inform treatment and prevention strategies. 

4. Control: The goal of control involves utilizing psychological knowledge to influence, manage, and modify behaviour and mental processes. Psychologists aim to develop effective interventions, treatments, and strategies to promote positive change and improve well-being. For instance, in Behaviour Therapy, Psychologists use principles of learning and conditioning to help individuals overcome maladaptive behaviours. By understanding the processes underlying behaviour, psychologists can design interventions to promote healthier thinking and coping patterns. Control also extends to areas such as organizational psychology, where psychologists apply principles of motivation and leadership to optimize employee performance and productivity. By developing interventions and strategies for behaviour change, psychologists contribute to individual and societal well-being. 

5. Application: Psychology strives to apply knowledge and findings to real-world settings and contexts. Using psychological principles helps address practical problems, improve human functioning, and enhance the quality of life for individuals and communities. For instance, educational psychologists apply theories of learning and cognition to enhance teaching methods and develop effective instructional strategies. Clinical psychologists utilize evidence-based therapies to treat mental disorders and promote mental health. Psychologists also contribute to forensic psychology, applying their expertise to the legal system by providing assessments, expert testimony, and offender rehabilitation programs. The application of psychology extends to areas such as sports psychology, health psychology, environmental psychology, and many others. 

6. Understanding Individual Differences: Psychology seeks to understand and appreciate the diversity and uniqueness of individuals. The goal is to recognize and respect the differences in behaviour, cognition, personality, and cultural backgrounds. Psychologists explore how individuals differ from one another, examining factors such as personality traits, intelligence, gender, and cultural influences. By understanding individual differences, psychologists can tailor interventions and Counselling sessions to deal with the specific needs of individuals, promoting greater inclusivity and effectiveness. Kindly call us at +91-9818211474